#20: Felt like I was in an Avengers movie

Life altering learnings, energy and emotions

Hello Dearest,

This newsletter is coming out way later than I intended to send it out, nonetheless I am so thrilled to be writing to you again. Thank you for being patient with me.

In today’s issue I will be sharing 3 thoughts and learnings that have been life-altering for me. Especially what gets discussed in the very end (learning #3) , if nothing else, just read that one part, I can guarantee you, the you before and after reading that will not be the same. So lets get right into it then?

#1) Recognising displaced emotions

I recently recognised how I often tend to displace emotions. What are displaced emotions? It is when you redirect emotions or feelings like anger and frustration away from the original source towards a different, often unrelated, person or situation.

For me noticing this is crucial, think of it as finding your lighthouse, because it signals to me that I am holding onto some form of unresolved/ unprocessed emotion. And this is KEYY because unprocessed emotions are energy leeches; without your awareness they feed on your energy.

Just recognising that you might be displacing emotions, can quickly turn out to be your best friend. (you’ll find out why I emphasise so much on emotions and energy when you get to #3)

#2) Emotional availability

Your energy is sacred, guard it with all your heart. Choose who and what deserves your emotional attention, let this be a conscious, informed decision that you make. Because even beyond time, I think emotional attention is the most valuable asset in our possession.

And that brings me to the MOST important section of this week (*drumrolls*)

#3) Quantum jumping

I came across this mind blowing, life altering concept called “Quantum jumping”. Now I am no expert in this topic but I will share with you what I have learnt of it so far, and why understanding it has brought phenomenal perspective into my life.

Imagine your life as not just one path, but parallel paths in one timeline. You can basically shift from one reality to another by becoming an energetic match to whichever outcome you desire.

To expand a little more using science; there are infinite parallel realities that exist in the quantum field. And each of those versions/ realities represent different outcomes and possibilities that you could be living in your life. According to quantum physics, every one of these possibilities already exists.

With each thought and emotion that you think and feel you are either staying in your current reality or quantum leaping into a different one. Which is to say that your thoughts and emotions are the keys to all the doors you want to unlock in life (which is why #1 and #2 above, play such a significant role in my life)

So to make a ‘jump’ into a different reality you essentially need to shed the emotions and feelings that anchor you to the past and the beliefs and thought patterns that you have that no longer serve you/ the version of you that you aspire to be.

“The universe does not respond to what you want, it responds to what energy you are”

(P.S when i first came across this concept it made me feel like I was in an Avengers movie trying to understand multiverses haha)

The more I understand the above concept, the more I am able to consciously align my actions to match the character traits of the version of me that I aspire to be. The more I am able to focus on my emotions to protect my energy. The more I am able to channel my energy to aligning with this version of myself that I aspire to be.

“We can ONLY attract what we are an energetic match to”

And those are the 3 transformative thoughts/ learnings that I wanted to share with you my dearest readers. I would love to hear from you about what reading this did to you/ what it made you feel.

And before you go, a few bits and bobs curated for you

Something to watch: If you enjoyed reading about quantum leaping, watch this bite-sized video that illustrates the concept beautifully!

Something to buy: Most of my introspection, understanding of what I am feeling and why I am feeling it comes from my practice of journaling. Buying cute diaries just makes the process all the more fun! Limn Designs (a Chennai based brand) has some of the cutest A5 notebooks.

Something to cherish: I got Mehendi put after so long and I loved it hehe :)

Something to hold onto: “Rivers carve stones not by force, but by showing up day after day until the earth remembers”

That’s all for this week my dearest readers. I’ll see you soon, in the meantime, write to me, I’d love to hear from you.

With warmth and wonder,

Vaishnavi

From the table of Masala Puff Moments, a newsletter.

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wait… drop by and say hi?

I’m Vaishnavi Radhakrishnan, a management trainee in a business that I love, a poet, a writer and a 23 year old figuring out her space in this world. I love admiring bougainvilleas, being by the ocean, and buying jibbitz for my purple crocs.